Entering into psychological therapy is not an easy thing to do. Let me tell
you what to expect if you come to my office. During your first visit, we
will discuss your problems and how they might be best addressed. Most patients find that the therapy is short term and are
relieved that goals are well defined right from the start. By the end of the
first session, you should have a good idea of the frequency of the sessions, the expected course of recovery and an idea how
you will be helped. .We respect that it takes a lot of courage to embark
on this journey of recovery and we do everything we can to help you reach your goals, whatever they may be.